Foxtrot Dance Steps

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The Fox Trot is a progressive or traveling dance, and is smooth dance.

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Basic Foxtrot Dance Step

Abbreviations - Each count represents a beat of music!
RF
Right Foot - LF Left Foot
(S) Slow Step, 2 beats of music
(Q) Quick Step, 1 beat of music

Men's Steps - Woman is in closed dance position in front of the man
1 - 2.
Step forward with the LF (S)
3 - 4. Step forward with the RF and touch the LF next to the RF (S)
5. Step side left with the LF (Q)
6. Bring the RF to the LF (Q)

Women's Steps - Man is in closed dance position in front of the woman
1 - 2. Step back with the RF (S)
3 - 4. Step back with the LF and touch the RF next to the LF (S)
5. Step side right with the RF (Q)
6. Bring the LF to the RF (Q)

Foxtrot Promenade Basic

Men's Steps - Woman is in closed dance position in front of the man
1 - 2.
Step out toward the left side of the room with the LF (S) (The woman is on the right side)
3 - 4. Follow through in the same direction with the RF (S)
5. Follow through with the LF and turn and face the front of the room (Q)
 The woman is facing the man
6. Bring the RF to the LF (Q)

Women's Steps Man is in closed dance position in front of the woman
1 - 2.
Step out toward the right side of the room with the RF (S) (The man is on the left side)
3 - 4. Follow through in the same direction with the LF (S)
5. Follow through with the RF and turn and face the back of the room (Q)
 The man is facing the woman
6. Bring the LF to the RF (Q)

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UPCOMING DANCE COMPETITIONS
 

Chicago Open Interregional

The Chicago Open Interregional is coming this June 10 & 11 at the The Crowne Plaza O'Hare Hotel, Chicago.

The deadline to register is May 23


The Astaire World Championships

Get ready for The Astaire World Championships coming this July 20 - 24, 2011at the El San Juan Hotel & Casino San Juan, Puerto Rico.

The deadlines for registering is Regular - June 7th and Early Bird - May 24th.


Sundance Classic Interregional

The Sundance Classic Interregional is coming this August 25 - 28, 2011. The setting for this event is The Ritz Carlton - Manalapan, FL.

The deadline for registering is July 18th



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